Soto Zen is the longest-living current Zen tradition and its form of meditation
practice, known as Serene Reflection Meditation or zazen, is the straightforward
practice of just sitting. Meditation is the foundation through which we can
experience the deepest Truth directly for ourselves. Soto Zen embodies keeping
the
moral Precepts of Buddhism, both in service to others and in keeping faith
with ourselves.
known as Serene Reflection Meditation or zazen, is the straightforward
practice of just sitting. Meditation is the foundation through which we can
experience the deepest Truth directly for ourselves. Soto Zen embodies keeping
the